Does your pantry need a revamp? Wondering what foods you have that are nutrious and which are detracting from your health and vibrant energy? Let's get together!
Hannah will visit with you and together we look over your pantry and fridge/freezer to determine where you are and where you want to be. You'll learn how to analyze labels, ingredient lists, swap/trade certain brands, and upgraded options that taste similar and provide more nutrition for you and your family!
By the end of our time together, you'll be an expert on what you want in your kitchen and what no longer serves you and your health goals!
(Sessions range anywhere from 1-2 hours)