Meal Prep Makeover

Want to learn how to harness the power of Meal Prep? Want to have a lunch box stocked every day with meals and snacks ready to fuel you for your day? Meal Prep will aid in weight loss, sustained energy, and increased focus during the day (because we don't have to stop and make lunch or go out and buy something. You're prepared with food, lunch box, and utensils on the spot!)
 
Hannah can come to your kitchen or you can come to hers! Together we will learn about food prep, how to pair foods, necessary food prep tools, and the benefits of a consistently prepping meals and snacks for you and your family!
 
(Sessions typically last 2 hours for this type of session)