Kettlebell Basics 101
  • Kettlebell Basics 101

    Curious to know more about how kettlebells can be a powerful, portable, and affordable way to build a strong, pain free, and lean body?


    Hannah is a 2020 Certified RKC Kettlebell Instructor! Learn the foundations of kettlebell lifting and how these movements can build strength, confidence, and improve posture! 


    This intial session is an assesment and evaluation on your specific body and your desires for physical fitness and movement long term. We can determine where you currently are and were you want to go!


    (These intial sessions can last up to 2 hours)

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