Kettlebells and Bodyweight Movements: Initial Evaluation
Curious to know more about how kettlebells can be a powerful, portable, and affordable way to build a strong, pain free, and lean body?
Hannah is a 2020 Certified RKC Kettlebell Instructor! Learn the foundations of kettlebell lifting and how these movements can build strength, confidence, and improve posture!
This intial session is an assesment and evaluation on your specific body and your desires for physical fitness and movement long term. We can determine where you currently are and were you want to go! Once you have completed this session, you are eligble to be privately trained by me! :)
(This intial session allows for 90 minutes of one on one education.)